Shannon Cardwell 2/23/26 Shannon Cardwell 2/23/26 How Movement Therapy Supports Trauma Healing and Emotional Regulation Read More Shannon Cardwell 2/9/26 Shannon Cardwell 2/9/26 Mindful Movement: A Simple Way to Reduce Stress and Reconnect with the Body Read More Shannon Cardwell 1/19/26 Shannon Cardwell 1/19/26 Somatic Therapy Online: How Movement Supports Emotional and Nervous System Healing Read More Shannon Cardwell 1/5/26 Shannon Cardwell 1/5/26 What Is Mindfulness Transformation? A Holistic Approach to Resetting the Mind & Body Read More Shannon Cardwell 11/12/25 Shannon Cardwell 11/12/25 What Is the Gyrokinesis Method? Read More Shannon Cardwell 11/5/25 Shannon Cardwell 11/5/25 Mindful Transformations Counseling Through Movement Read More Shannon Cardwell 10/28/25 Shannon Cardwell 10/28/25 Unlock Your Body’s Potential: Discovering the Gyrotonic Method Read More maggie hunt 8/15/25 maggie hunt 8/15/25 Your body is a sacred vessel for communication Read More maggie hunt 7/23/25 maggie hunt 7/23/25 Dear Scar Tissue.. Read More maggie hunt 7/9/25 maggie hunt 7/9/25 Join My Weekly Gyrokinesis Classes Read More maggie hunt 6/16/25 maggie hunt 6/16/25 Embodied Feng Shui: Clearing and Realigning Through Posture and Presence Read More maggie hunt 6/3/25 maggie hunt 6/3/25 Breathing Into Alignment: An Invitation to Embodied Presence Read More maggie hunt 5/20/25 maggie hunt 5/20/25 Healing TMJ and Teeth Trauma Read More maggie hunt 5/19/25 maggie hunt 5/19/25 Awakening the Senses Through Gyrokinesis: A Journey Into Embodied Awareness Read More maggie hunt 5/9/25 maggie hunt 5/9/25 Your Soul’s Expression Through the Spine Read More maggie hunt 5/7/25 maggie hunt 5/7/25 The JOYS of powerful scar tissue release Read More maggie hunt 5/6/25 maggie hunt 5/6/25 The vagus nerve adventure Read More maggie hunt 4/29/25 maggie hunt 4/29/25 How’s your posture?! Read More maggie hunt 3/23/25 maggie hunt 3/23/25 Trusting the transformation of meditation Read More maggie hunt 3/9/25 maggie hunt 3/9/25 Ready, set, shed … “MIND” - fully Read More Older Posts
Shannon Cardwell 2/23/26 Shannon Cardwell 2/23/26 How Movement Therapy Supports Trauma Healing and Emotional Regulation Read More
Shannon Cardwell 2/9/26 Shannon Cardwell 2/9/26 Mindful Movement: A Simple Way to Reduce Stress and Reconnect with the Body Read More
Shannon Cardwell 1/19/26 Shannon Cardwell 1/19/26 Somatic Therapy Online: How Movement Supports Emotional and Nervous System Healing Read More
Shannon Cardwell 1/5/26 Shannon Cardwell 1/5/26 What Is Mindfulness Transformation? A Holistic Approach to Resetting the Mind & Body Read More
Shannon Cardwell 11/5/25 Shannon Cardwell 11/5/25 Mindful Transformations Counseling Through Movement Read More
Shannon Cardwell 10/28/25 Shannon Cardwell 10/28/25 Unlock Your Body’s Potential: Discovering the Gyrotonic Method Read More
maggie hunt 6/16/25 maggie hunt 6/16/25 Embodied Feng Shui: Clearing and Realigning Through Posture and Presence Read More
maggie hunt 6/3/25 maggie hunt 6/3/25 Breathing Into Alignment: An Invitation to Embodied Presence Read More
maggie hunt 5/19/25 maggie hunt 5/19/25 Awakening the Senses Through Gyrokinesis: A Journey Into Embodied Awareness Read More
