Root-Cause Movement for Bodies That Have Tried Everything Else
1:1 ONLINE SESSIONS
One-on-one, trauma-informed movement sessions to unwind holding patterns, recover post-surgery or injury, and restore whole-body kinetic alignment.
Stop Isolating the Pain. Start Reconnecting the System.
WHO IT'S FOR
01
Trauma & Nervous System Regulation
Built for stored physical tension where standard fitness feels overwhelming, unsafe, or aggressive.
02
Chronic Pain & Complex Injury
Tailored movement work for spinal cord injuries, joint restrictions, or old movement blocks that keep looping.
03
Absolute Beginners
No prior movement experience needed. Drawing from thousands of fluid movement variations and functional pathways, every session meets your body exactly where it is.
04
Post-PT & Post-Surgical Recovery
Designed for when isolation exercises helped one joint but left the rest of your kinetic chain stiff, weak, or compensating.
What This Is Not This is not fitness, yoga, or repetitive exercise. We do not isolate single muscles; we work through fascial spirals, intentional breath, and full-body structural alignment.
“My style is really educating the person with what’s happening in the root cause, and the rest is just a movement pattern.”
— MAGGIE MAY HUNT
WHAT TO EXPECT
Personalized Real-Time Guidance & Deep Movement Education
INTENTION & PRECISION OVER REPETITION
We pair deliberate movement with precise breath patterns to calm nervous system guarding, unlock fascial spirals, and create space in locked joints.
UNLEARNING COMPENSATION PATTERNS
Rather than forcing flexibility or powering through pain, we trace how your kinetic chain moves as a single unit to unwind root-cause holding patterns.
FOCUSED REAL-TIME OBSERVATION
Every minute is guided live with undivided attention to your posture, alignment, and subtle movement habits—ensuring every angle is safe and supported.
CULTIVATING BODY WISDOM
You are not handed a passive routine. You learn to unlearn old compensations and tune into your body’s internal alignment, gaining long-term autonomy
PRICING & PACKAGES
All private sessions are held online via Zoom, giving you the flexibility to choose a time that works for you. After your initial consultation, you can book your sessions around your schedule, wherever you are.
SINGLE PRIVATE SESSION
$115
60 Min Live, one-to-one online
4-SESSION PACKAGE
$420
60 min each ($105/session) · Save $40 · Booked after your consult
6-SESSION PACKAGE
$600
60 min each ($100/session) · Save $90 · Booked after your consult
FREQUENTLY ASKED QUESTIONS
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Not at all. Because this methodology spans thousands of fluid movements and energy pathways, there is no preset fitness level required. We build every movement around your current flexibility, mobility, and comfort level.
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To protect your body. Because this work touches deep trauma, post-surgical scar tissue, and nervous system guarding, a brief consult ensures we are aligned before you spend money or begin movement.
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Standard physical therapy often isolates single joints. We view the body as an integrated kinetic chain using breath patterns, craniosacral alignment, and fascial spirals to treat root causes rather than isolated symptoms.
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A sturdy, armless chair or stool, a mat, and enough floor space for your camera to capture your movements live.
Take the First Step Toward Whole-Body Alignment
Start with a free 15-minute consultation. We will review your movement history, discuss your goals, and make sure 1:1 sessions are the safest, most effective fit for your body.