Dear Scar Tissue..

Each session is a Sacred an Invitation to Heal: Post-Surgery, Post-Ancestral Pain

Dear Spine…

Dear Soul…

Dear Spirit..

Dear Scar Tissue…

Let’s drop into the pain body, and invite the infinite possibilities of healing.

Let’s tune into the spinal fusion as a bridge where steel and spirit communicated through the unwinding process of what generations have stored in silence.

Let’s invite this sacred physical vessel that carries more than our own story — whispering the echoes of the pain and aches of those who came before: the weight of unspoken wounds, the falls, the rises, the brokenness, and the remembering of feeling whole yet again.

May this scar tissue process from the final fusion invite moments of releasing not only my own pain, but the pain that was passed down the generations, felt in bone, shallow breath, and fascia.

These scars are the beautiful reminder of my becoming.

These issues the tissues are softening with each intentional breath…What has been stagnant is free to move and realign again.

A sense of sacred and safe container as I call in my lineage with love,

not to continue to carry what’s not mine but to witness the letting go…

Every spiral, every soft and mindful breath, I remember to fertilize the stagnation…

Oh, dear spine, you may be fused but freedom has been called to be re-introduced.

Here is to the joy of movement!

Here is to the freedom of movement!

Here to the wholly NOW.

Onward on this new healing chapter…as I begin anew once again!