Mindfulness Transformation Through Movement Therapy
Unwinding trauma. Restoring alignment. Reclaiming joy.
I help people reconnect with their bodies through mindful movement and trauma-informed practices. My approach blends movement therapy and mindfulness transformation to restore strength, balance, and peace — inside and out.
When you realign your physical body, you’re not simply adjusting your posture– you’re unwinding trauma, stagnation, muscle memory, and deeply held patterns.
As a meditation, mindfulness, and movement coach, I encourage you to approach your practice slowly, steadily, and with reverence. Coming back to the truth of your body is not about the quick fixes– it’s about sacred transformations.
Letting go as you listen to your body’s wisdom —and the weight you’ve been carrying —invites a new perspective and reconnects you to your deepest gifts.
Your Body as a Vessel for Healing
Through GYROKINESIS, breathwork, and somatic movement therapy, I guide you to move with awareness and compassion. These practices strengthen body, mind, and spirit.
Movement Therapy for Real Life
Somatic Practices That Restore Balance
This work supports chronic pain, trauma, and tension while creating space for joy and mobility.
Everyday Mindfulness Transformation
Learn to regulate your nervous system and experience mindfulness transformation daily.
Ready to Begin Your Transformation?
Join me for mindful movement and healing that you can access from anywhere. Discover what’s possible when you blend presence, breath, and mindful motion.
your spine
your spirit
your soul
Client love
Working with Maggie, where do I begin!
Maggie is a master in her art. She is one of the most tapped in individuals I have ever encountered - her skill with the body is almost supernatural, her intuitive capabilities are beyond accurate, and her deep kindness and immense joy permeate her work.
Orielle Anaïs Caldwell
Artist
Be present. Feel the gift of being truly alive in your body.
My name is Maggie Hunt.
Learn more about me and my story here.