Awakening the Senses Through Gyrokinesis: A Journey Into Embodied Awareness
Ah, this breathing body!
Hello breathing body, how are you beyond your biomechanical brilliance? How are you feeling in this moment? Grounded? Embodied? Stressed? In pain? Tensed? Tight? Expansive? Content? Calm?
Ah, let’s stand up and shake whatever you feeling! Ready?! 30 seconds shake as you try to open your jaw and let whatever is ready to go. Ah, what a profound sensory reconnection! Thank YOU for your 30 second participation :o)
Now, let’s touch base on the internal spaciousness that Gyrokinesis offers. The one that allows you to come back to your beautiful breathing body through the awakening of the senses. The one that allows you to decompress your lumbar spine and lengthen your entire spine! The one that offers self massage, acupressure, tapping, drumming, yawning, and breathing while opening your joints and muscles in a relaxed state of mind.
If you are allowing for deeper understanding of your physical or emotional pain, I invite you to reach out via “book your consult” a 15 minute free Gyrokinesis online session with me.
If you are looking for embodied journey of peace and harmony, I invite you to block 15 minutes and tell what you are curious to experience through your body’s natural movement rhythms.
Let’s connect and bring more clarity through your body innate wisdom.
Let’s explore #Gyrokinesis #SomaticAwareness #Breathwork #MindfulLiving and #SensoryAwareness together!
I hope you are curious enough to reconnect with your body-especially if you feel disembodied, stressed out, tense, overstimulated or in pain — Gyrokinesis is SO worth exploring! A beautiful personalized ONE-ON-ONE gentle and meditative transformational experience.
So let’s move to feel. Let’s feel to awaken.
Until then, keep spiraling.
My all,
Maggie