Somatic Therapy Online & Mindful Movement Offerings
Body-based healing for physical pain, scar tissue, trauma, and discomfort.
every body is sacred
I offer somatic therapy online and mindful movement practices designed to release pain, unwind trauma, and restore balance — from the comfort of your home.
Together, we’ll listen to your body’s wisdom and gently translate its messages into healing movement and presence. Every session is an invitation to reconnect with yourself — body, breath, and soul.
Begin with a Free Reset Session
Need a moment to pause and breathe?
My free 15-minute Reset Session (via Zoom) is the perfect way to reconnect with your body and experience a small sample of this work. We’ll explore what your body needs most — stillness, movement, or mindful guidance — and set your intention for healing.
Online 1:1 Somatic Movement Therapy
Release Pain • Realign Your Body • Rediscover Flow
Through personalized sessions blending mindful movement, Gyrotonic®, and somatic therapy online, I help you relieve chronic tension and improve alignment.
You’ll receive tools to support lasting relief, clarity, and confidence in your body — right from home.
Each session is designed around your unique needs and goals, so your body can remember what it feels like to move with ease.
Weekly Online Classes
Ease Into Your Weekend
Join me Saturdays for a gentle, guided class blending mindful movement, self-massage, and breathwork to release stiffness and invite calm. Perfect for chronic pain, recovery, or simply reconnecting to yourself.
Soulful Sundays
A sacred movement experience that combines somatic therapy, meditation, and spiritual embodiment. These live online sessions are open to all levels — an invitation to begin your week grounded and renewed.
Transformational Programs
REBIRTH: A 12-Month Journey of Healing
For those ready for deep, full-body transformation, REBIRTH combines movement, breathwork, trauma-informed therapy, and mindful embodiment. It’s a guided year-long experience that restores freedom to the body and lightness to the soul.
Ready to Begin Your Journey?
Whether you’re new to this work or ready for a deeper transformation, every step begins with a single breath.
Let’s reconnect to your body’s wisdom through somatic therapy online and mindful movement practices designed to heal from within.
We co-create in a sacred space
Client Love
“I’ve done years of massage and PT, but Maggie’s work is super unique— effective and lasting. I feel very connected to my breath and body now. And, the best part: I am pain free.”
“Even through Zoom, I felt totally incredibly supported and deeply held. Maggie’s meditation, Gyrokinesis and breathwork helped my neck and back pain more than I expected.”
“I booked just one session to experience the wealth of knowledge and Maggie’s amazing delicious body buffet of tools —now I’m hooked. The best thing I’ve done for my body in years.”
“The depth of this life changing year long program has brought me back home to my body. Each session is deeply educational and transformational. I finally feel like I’m living in alignment with my spirit, not my trauma.The “Rebirth” program is pure medicine. The combination of scar tissue release, Gyrokinesis, trauma informed breath- and bodywork, and the clearing of ancestral stored trauma with plant medicine felt like lifetimes of pain lifting. If your soul is ready to do this sacred work, and your body is asking to be free—this is the way!”
Wonder what you get?
Alignment
Play
Dance
Breathwork
Self-healing and self-care tools
Joyful movement
Physical therapy practices
Bodywork practices
Cathartic experiences
A sacred and safe container
… and someone who deeply cares to support you and set you soaring free.
