maggieMeet Your Breathwork & Somatic Movement Coach
I help women reduce stress, release tension, and regulate their nervous system through breathwork and somatic movement. If you feel overwhelmed, tight, or disconnected from your body, this work will help you feel calmer, more grounded , and at ease.
Who I am as Your Online Mindfulness Coach
As your online mindfulness coach, I guide you through movement, breath, and awareness — no matter where you are. With over 20 years of experience in mindful movement, somatic practices, and holistic healing, I’ve helped clients release tension, reconnect to their bodies, and find calm in motion.
I’m a lifelong student of the sacred art of loving this life—fully, playfully, and reverently.
And yes, I also happen to be a phenomenal muscle whisperer—tuning into the body’s quiet language and helping it remember its way back to freedom.
Ways to Work with Me
Private Somatic 1:1 Sessions: Deeply unique personalized support designed to release tension, restore your nervous system, and support your body through precise, hands -on bodywork and movement-based effective approach.
Embodied Reset: Short, powerful body recalibration experience to help you release accumulated tension, reset your nervous system, and reconnect to your breathing body in a simple, effective way.
Movement Membership & On-Demand Access: Ongoing support + embodied practice. A curated sacred and safe space of guided movement, breath work, and somatic practices to help you stay connected, regulated, and strong in your breathing body. For those who want consistent support and a deeper relationship with themselves.
Why Work With Me
Because transformation is not just a destination — it’s a practice. As an online mindfulness coach, I believe your body holds stories, your breath carries release, and your movement can be medicine. Together, we’ll tap into all three.
Let’s Begin
If you’re ready to step into more ease, clarity, and presence — from wherever you are — I invite you to begin your mindful movement journey with me.
Would you step into a deper relationship with your body?
Where healing is not forced --- but deeply felt, guided, and integrated. From my Bulgarian roots to my current work today, I’ve spent my life studying the body - through movement, touch, and deep listening.
With background in physical therapy, bodywork,and somatic practices, I blend science and intuition to support lasting change.
My work brings together:
breathwork
Gyrotonic & Gyrokinesis movement
hands-on bodywork
nervous system regulation
Not as separate tool —
but as one integrated, body-led approach.
I work with clients who are ready to:
release chronic tension and pain
move beyond stress patterns held in the body
feel strong, open, and supported again
This is not surface-level work.
It is precise, deeply, restorative, and designed for real, lasting results.
From a place of deep listening, my work is offered as a grounded, embodied path to healing and transformation.
My Story
As a child, I endured the heavy shadows of physical and sexual abuse—my world shattered time and again, leaving me broken and lost.
But within that brokenness, a profound transformation began. From the depths of pain, a new world of healing and possibility arose—like light breaking through the darkest night.
I am deeply grateful for the journey through trauma, for it became the gateway to reclaiming my power, embracing my truth, and becoming the champion of my own healing and dreams.
If you are ready to walk your own path of transformation, know that within your pain lies the doorway to a new and radiant life.
Will you do the same?
My work is shaped by a lifetime of listening to the body. Through years of movement, study, and lived experience, I've learned to understand the language of the body and the breath. What began as a personal exploration has become a refined, embodied practice. I’ve trained through disciplines of strength, movement, and awareness -- including Gyrotonic and Gyrokinesis -- while developing a deep sensitivity to how the body holds stress, tension, and experience.
I've been cracked open and shaken up beyond my physical structure. And yet my spirit and my soul have given me the tools to soar — softness has become my biggest strength.
And maybe yours too?
Working through my trauma has led me to study with amazing teachers who have helped me understand the unexpected physical, emotional, and spiritual gifts I’d been given — and learn how to reframe them and rewire them through movement.
I delight in exploring dis-ease in the body and creating a soft landing for the heart through GYROTONIC and GYROKINESIS. The beauty of deep cleaning stagnant and repatterning vitality and longevity to the bone structure is the true essence of my work.
I believe everything is sacred — body, breath, life, work. I believe in the power of prayer, ceremony, faith, and devotion to heal. And I believe in intentionally leaving behind a legacy.
You too? What legacy are you leaving here?
My Clients
I’ve had the privilege of working with many amazing clients who have done the work I have done so they can enjoy freedom in this life — physically, emotionally, spiritually.
Transcending ancestral and generational trauma is the deep core of my work, and it is a pleasure to support my clients in discovering the unstoppable potential in their breath, their joy, their empowerment.
Now is the time to begin
Because you are ready, I invite you to start this deep, transformative work. To share your legacy. To use your breath and body. To clear the stagnation. To experience home. To choose joy.
And it would be my honor to support you in experiencing freedom and play. Welcome Home