Unwind stagnant patterns. Release pain. Align into freedom.
Body-based healing for physical pain, scar tissue, trauma, and discomfort.
every body is sacred
Are you sick and tired of being sick and tired?
Are you tired of feeling like there is something your body is missing?
Do you feel that whisper, that pull that there is something more for you?
The work is DEEP, but that’s only because
the language of the body is universal.
What we will do together
is translate the messages of the body
to understand what it truly needs to heal.
Sometimes we come to this work knowing exactly where we want to start.
Other times, we just know something isn’t right in our bones.
What we do together is take that disconnection and turn it into clarity– unwinding what’s been stuck, uncovering the tense joints, the stagnant directions.
We come to this work to experience connection, to rebuild the self and find freedom in healing. Through posture, movement, breath, and play, we get there.
Together.
Everybody can benefit from alignment, breathwork, mindfulness, and movement. I specifically help you heal chronic pain and trauma, as well as discomfort after an injury, accident, or surgery.
Every body is sacred, and every session is an opportunity to move from disconnection to clarity. Every session is highly personalized and deeply specific to the individual.
Are you ready to be healed?
Let’s Get Started
RESET: The free 15-minute session (via Zoom)
Need a moment to reconnect with your body and breath? This free 15-minute reset is a chance to pause, breathe, and move with intention. If you’re new to this work, Reset is the starting point. It’s how we’ll connect with one another, check in with your body, and see what you need.
I will start this session by asking what you need– a moment to breathe, a space to share, a movement practice to begin healing?
This session is my gift to you– a free, no-obligation reset to hear what your body is trying to tell you. We can talk about this work, or just give you something you needed to today.
If you're feeling the call toward any part of this whole-body YES, this is your invitation to reset and connect with yourself.
Let’s tune in, drop in, and see how my work can support you. Grab your hot tea and join the Zoom room.
Online 1:1 Movement therapy session
Release Pain • Realign Your Body
Are you currently living with chronic pain, tension, or discomfort? I meet you where you are. Whether you're recovering from injury, managing stress, or simply ready to move better, I help you find pain relief.
Expect a personalized fusion of movement, mindfulness and meditation+ breathwork. Each session is designed to relieve pain, improve re-alignment, and experience ease in your body.
You will receive tools to support your long-term relief—right from the comfort of home.
Discover how effective virtual sessions can be in addressing pain at its root cause—and how good you actually can feel. Sessions are 90+ minutes and fully designed for your needs.
We co-create in a sacred space
Let’s get our immunizations through our own bones and integrity, our breath, our mobility, our flexibility. Let’s infuse our systems with joy. Let’s create our own cozy space overflowing with peace, kindness, and compassion.
If you have any expectations, drop them. We meet where you are. We create in that moment.
More Ways to Work With Me
Ease Into Your Weekend: Online Pain Relief Class Every Saturday
Curious how you can work with chronic pain? Feel free to join me every Saturday for a live online class blending self-massage, mindfulness, Gyrokinesis, breathwork, and meditation—designed to soothe your body, calm your mind, and ease persistent discomfort.
🧘♀️ What You’ll Experience:
Gentle self-massage guidance and breathwork to reduce stress and inflammation
Slow, mindful movement to release stiffness and improve mobility
Guided meditation to rewire your pain response and promote healing
This class is safe, supportive, and beginner-friendly—ideal for those living with chronic pain conditions like fibromyalgia, arthritis, or long-term injury recovery.
📅 Every Saturday
⏰ 75 minutes
💻 Live Online – Join from Anywhere
✨ Start your weekend with relief. Enhance your range of motion and reduce inflammation in your body.
👉 New clients, please book your consultation before joining.
Soulful Sundays: Online Somatic & Spiritual Movement
Poetry in motion. Spirit in expression. A sacred start to your week.
Soulful Sundays is a weekly online class where your spine becomes the channel for your soul's deepest expression. Through intentional movement, breath, and presence, we awaken the body and nourish the spirit.
This is your chance to taste the essence of what I offer—live and online.
Every session is a gentle ceremony, a return to alignment, and a powerful way to ground your energy for the week ahead.
🌀 Offered exclusively on Zoom
🎥 Open to all levels—no experience needed
💫 A sample of the depth, sweetness, and sacredness of my 1:1 work.
New Here? Let’s Connect First
To honor the energy of this space, new clients must book a consult before attending. This ensures that we’re aligned and that you receive what your body and soul truly need.
Ready to feel your spine speak and your soul softening?
Book your consult to receive the private class link and begin your journey.
Client Love
“I’ve done years of massage and PT, but Maggie’s work is super unique— effective and lasting. I feel very connected to my breath and body now. And, the best part: I am pain free.”
“Even through Zoom, I felt totally incredibly supported and deeply held. Maggie’s meditation, Gyrokinesis and breathwork helped my neck and back pain more than I expected.”
“I booked just one session to experience the wealth of knowledge and Maggie’s amazing delicious body buffet of tools —now I’m hooked. The best thing I’ve done for my body in years.”
“The depth of this life changing year long program has brought me back home to my body. Each session is deeply educational and transformational. I finally feel like I’m living in alignment with my spirit, not my trauma.The “Rebirth” program is pure medicine. The combination of scar tissue release, Gyrokinesis, trauma informed breath- and bodywork, and the clearing of ancestral stored trauma with plant medicine felt like lifetimes of pain lifting. If your soul is ready to do this sacred work, and your body is asking to be free—this is the way!”
Wonder what you get?
Alignment
Play
Dance
Breathwork
Self-healing and self-care tools
Joyful movement
Physical therapy practices
Bodywork practices
Cathartic experiences
A sacred and safe container
… and someone who deeply cares to support you and set you soaring free.
